Registering for this program and to use this website allows you to access all the tools and resources available. This site has been designed especially for this project, in conjunction with your council and from your feedback and input. It is easy to use and will help you to reach your health and fitness goals.
You can:
• Have your own personalised homepage. Keep track of your progress over time and receive feedback on how you are going.
• Gain access to our library of articles, recipes, health calculators, and newsletters. You will even receive messages tailored to you.
• Register for Telephone Health Coaching - a practice in which accredited health professionals use techniques from the fields of psychology, counselling and lifestyle coaching to assist you to make changes to behaviours you choose to work on. If you choose to participate, an accredited health professional will call you to arrange coaching, with follow-up calls at one, two, four and six months later for on-going support.
• Keep up to date with the latest news and events happening in your council health and fitness program.
• Participate in a range of activities throughout the program.
So click here to join today! It is easy, fun and it works!*
*Please note: this program is available only to employees of the City of Whittlesea and Corangamite Shire.